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| We have no contracts, you just pay
£3.50 a workout and our membership is free. You don't have to book, just turn up. "Stan's gym is a great experience" Stan's Gym consists of many different kinds of people training for different reasons. |
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| Stan can show you what to do for free. Stan can be contacted at Stan's Gym on 01708-227072. We have everything you need for building muscle and general fitness. Lose weight, and shape up without illegal drugs. More energy, more stamina, more focus in life. |
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Stan's Gym has no parking problems and no dress code. We offer a great social life with a training atmosphere that's second to none. Come and make some new friends.
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| Why pay an expensive contract in a Health Club. Save money and join Stan's Gym for free. In Stan's Gym you wont be just a customer you will become a friend. |
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There is no doubt about it.
A life long commitment to weight training certainly pays off. The earlier a man starts the better but its also never to late to begin.
Make your commitment to weight training
and live it out. Train 3 days every week. |
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Chet Yorton is a bodybuilder. Chet is 69 years old here on the far left.
The small black and white photo is Cet in his younger days. He defeated Arnold Schwarzenegger at the 1966 NABBA Mr. Universe (amateur) held in London. He is one of three men in the world to have beaten Arnold Schwarzenegger in competition.
Chet Yorton was involved in an auto accident just out of high school that cut his left eye through the eyeball, cut his left forearm from his elbow to his wrist, dislocated his hips, and shattered the bones in his thighs.
His leg injuries were so bad that doctors at the hospital debated about amputating his right leg, only he wouldn't consent.He ended up having an iron plate put around his left thighbone, and a steel rod inside the femur bone of his right leg.
He was in casts from hips to toes. As he began getting about with the aid of crutches, he lost his balance and fell down a set of stairs, which re-injured his left thigh.
More surgery, and then 4 months in a wheelchair before he got back to being able to get around on crutches again.While in a wheelchair at the hospital, he noticed a set of dumbbells in the corner of a room. He never touched a weight prior to his accident. He asked his doctor if using weights would assist his recovery.
Seven months later, he was 55 pounds heavier.He continued to train, and after two years competed in a bodybuilding contest for the first time. That was in 1960. He went on to win the IFBB Mr.
America and NABBA Amateur Mr. Universe titles in 1966, and the NABBA Pro Mr. Universe in 1975. In 1976, he attempted to compete again but was disturbed due to a large infection in his right foot, from which he quickly recovered to his family's great joy.
Chet Yorton owned an operated his own gym & produced several natural bodybuilding shows.
He is known as the "Father of Natural Bodybuilding" because of his belief that illegal steroids had no place in the sport of bodybuilding.
Chet still trains & eats properly to this day and continues to serve as an inspiration to young and old bodybuilders alike. |
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Are you ready to be qualified?
1) Have you been training for 2 years?
2) Are you 18 years old or over?
3) Do you have a fair knowledge so far?
4) Would you like to learn more?
5) Would you like to become a qualified personal trainer for weight training and general fitness?
If yes then come here to our course.
H.P.I Course link: |
We are unable to offer you a position as a personal trainer here in Stan's Gym but the training study within the course would greatly benefit your own workouts.
We would encourage you to download this weight training and general fitness course.
This Certificate would look nice on your wall at home. |
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Strongman Joel Sward founder and owner of the HOUSE OF MUSCLE USA says the Strongest products I sell currently are:
1) 2a-epi-methylol. 2) 4-chloro-diol 3) 17-methyl-dione extreme (version iv). 4) 3,6,17-androstenetrione. 5) Tribulus terrestris. 6) Beta-ecdysterone. 7) Dhea. 8) Estroblock. 9) Testo-burn.
10) Zma night growth. 11) Shock to the system. 12) Kre-alkalyn creatine. 13) Beta-alanine. 14) Recovery orange. 15) 100% whey protein. 16) Herbal fire.
Stan has a stock of HOUSE OF MUSCLE supplements. Ask Stan what he has available. Start making greater gains, get the most out of each workout.
HOUSE OF MUSCLE use USPS International Priority Mail Service and orders usually arrive from the USA within 4-7 business days after they ship them.
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Extra 5% discount by using "stansgym" as your coupon code |
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| Below is a copy of an email Stan wrote for the HOUSE OF MUSCLE feedback page in July 2010. |
Hi my name is Stan I am 52 years old from the UK. First I did a course of House of Muscle Beta-Ecdysterone with a high protein diet. In the first week I noticed a strength increase but not just that, I was getting amazing pumps every time I lifted weights. As the weeks went on I just kept getting stronger. I kept waiting to peak but still every week I was even stronger. This went on for 7 weeks. During this time I began to get 4 reps out of 280 1bs what I was normally only getting one rep out off.
After the course I changed compound as advised by Joel. I started using 2A-Epi-Methylol with a high protein diet. I have just finished the 8 week course and have gone from a pumped 17 and three quarter inch arm to a pumped 19 inch arm. My strength has gone up on everything. Again I have been getting incredible pumps. I haven't experienced any side effects at all except bigger harder stronger muscles. To be fair I finished my 8 week course of 2A-Epi-Methylol a few days ago and have been using another compound recommended by Joel.
For three days I have been using 4-Chloro-Diol with a high protein diet. On the first day I think I noticed the change over, either that or perhaps I was just tiered but then by the second day I was feeling strong again. Today is my 3rd day on 4-Chloro-Diol
And I have been stronger than ever. All my weights went up and with outstanding pumps. It was one of my training partners who went and got his tape measure. There was five of us at the time, I shrank back as they all began measuring each others arms. I have been dieting for the last two months with some success so when it came to my turn I said no, no thanks I prefer to just go be the mirror. One of my training partners said how big are your arms Stan, I said about 18 inches. My mate Mick said Stan they are bigger than that, so to prove I was right I let them measure my arm. Nobody was as sup prized as me. 19 inches they all said, I went no they are not, let me go get my glasses.
I just want to say thanks to Joel for such good advise and such outstanding supplements. O I ought to mention that I have been taking Herbal Fire for around 8 weeks to help me diet and shape up. This is a powerful product that I would also recommend to everyone. I real energy boost in the morning when you first get up.
I will keep you posted concerning the 4-Chloro-Diol course. So far its all outstanding. And the House of Muscle protein is also the best that I have used. I want to finish by saying that all my workouts are incredibly intense and gruelling but also exhilarating. Training each body part once per week using a mixture of bodybuilding and power lifting training.
Joel your supplements have allowed me to take my training to the next level.
Thanks from the owner of Stan's Gym in the UK.
Stan's News update. Sep 2010. Hi everyone my training is going great. I have now been on 4-Chloro-Diol from the HOUSE OF MUSCLE for just over 4 weeks. My strength has continued to rocket upwards. Last Monday I was benching with Neil Morgan and his training partner big Roy, they are old friend of mine and two of the strongest men that Stan's Gym has ever known. That night I benched 300 1bs for 3 reps and then did one rep with 320 1bs. This was a 20 1bs increase beating my all time steroid free bench press record.
Everything is feeling lighter and my pumps are almost frightening. My workouts are more intense than ever. I had been getting 4/5 reps out of the full stack on lat pull downs and pulley rows, now I am getting 8/10 reps out of lat pull downs and 15/16 reps out of pulley rows. My legs have been pushing more each week as well. Feeling stronger all round. I will keep you updated. See you in the gym.
October 2010 update. Benched 331 1bs for one rep. This is a new all time natural record. Just gone back on the 2a-epi-methylol by House of Muscle so I am looking forward to some great new gains. I have been back in full training for 2 years now. All my training has been heavy and very intense. Recently I have been getting a few little niggled injuries in my biceps, forearms, pecs. I have a choice to take a week or two off for recovery or to train at half the weight very slow and strict.
So this is what I have decided. Continue to train but using only half the weight concentrating on very slow and controlled negatives eliminating momentum. I have still been training to failure on my heavy er sets but I have cut down on the amount of heavy er sets per muscle group. Only 4 or 5 sets to failure per body part.
Training this way has allowed for my muscles to heal more completely. I will continue like this for a few weeks or more then I will step things up a normal. I will keep you posted. Thanks for training here at my gym. March 2011. Benched 340 1bs for one rep. Now I am getting 4 reps out of 300 1bs every week. Training is now more fantastic than ever with great pumps. See my workout just below. By training Chest and shoulders on the same day prevents over training the front of your shoulders the front delts. If you have ever had a shoulder injury then you ought to train this way yourself, and also if you are serious about avoiding shoulder injuries. Some don't do as many heavy sets as I recommend but I have found that If you want to grow to the max then you have to train to the max. Also when your benching take a slightly wider than shoulder width grip and importantly keep your elbows in a little as you slowly lower the bar to your chest just below your nipple. In this way you do not emphasize the use of your shoulders but you do emphasize the use of your chest as you press your bar back up. Now this is not the only correct way to bench but you will find that you can bench heavy without shoulder pain as its mainly all chest in the movement. I have also found that warming up for at least 3 very light sets before slowly getting heavy er and heavy er keeps your moving parts injury free.
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YOU CAN DO IT !
AIM FOR THE STARS.
PUT THE BAR HIGHER.
LOOK TO A HIGHER GOAL.
BECOME THE BEST.
DON'T SETTLE FOR LESS.
COMMIT YOURSELF.
DEDICATE YOUR TIME.
STICK TO IT LIKE GLUE.
ACHIEVE YOUR DREAM.
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OTHERS HAVE DONE IT !
WE DEVELOP CHAMPIONS.
UNBELIEVABLE STRENGTH.
FANTASTIC PHYSIQUES.
OUTSTANDING STAMINA.
EXTRAORDENERY PEOPLE.
BALANCED & DEDICATED.
HELPING OTHERS ACHIEVE.
GIVING RELIABLE ADVICE.
'' YOU ARE WORTH IT ''.
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This is a free advert.
Its difficult to find a trustworthy firm and this is why Stan is recommending his friend Ambrose.
Ambrose Cooper the owner and founder of Go Plastics
based in Aveley Essex UK. Ambrose is keen to help you with your house or building maintenance in any way that he can. Ambrose he and his team can fix any problems that you may have inside or out. He comes highly recommended.
Ambrose Cooper: 01708 530 348
07989 296 713 or 0208 501 4789
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| TOTAL PACKAGE: To get the best results: ..WORKOUT: - Regularly 2 / 3 times per week for 1 or 1 1/2 hours per session: ..FUEL: - Your body with nutritional supplements (link) |
| .SUPPORT: - Your body, by having regular, affordable massage treatments (link) ..ENHANCE: - Your workout with a one-to-one personal training session (link) ..TOTAL HEALTH: |
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